Health and Fitness Monitor Features and Advantages
The Vaha X is one of the hottest new fitness watches and it’s a smart choice for your home gym or personal training. The innovative Smart Mirror technology lets you use your wrist to monitor your fitness routines, so that you can get an accurate workout from the comfort of your own home. Here’s a quick review of this innovative piece of equipment from Vaha:
The Vaha X is one of the most innovative and useful fitness mirrors on the market today. It is capable of monitoring your pulse rate, temperature and calories burned during your workouts in a completely wireless fashion. Because it also serves as a personal training session guide, this innovative fitness mirror allows you to set up your own workout sessions and record your progress over time.
Vaha has priced the Vaha X Smart Mirror solidly enough to fit into most fitness budgets. For about $100, you can get a Vaha X equipped with everything you need to track your own progress and adjust your workout routines according to your fitness goals. Vaha Smart Mirror is designed specifically with gym goers in mind. This high-tech mirror is especially designed to monitor your pulse rate, temperature and calories burned during your cardio classes.
But the real reason Vaha X is so valuable and popular is because it serves as a full-featured, multi-tasking, multi-platform fitness mirror. You can run this innovative fitness mirror in tandem with Vaha’s other products like the Vaha Cardioencing System. By using these two systems together, you can really gear up and work out hard without having to leave the house. The Vaha Cardioencing System comes with a matching wireless speaker and cardio strap, which make it extremely easy to exercise in the living room.
There are many other reasons to buy the Vaha X smart mirror. This durable and advanced fitness mirror is also an ideal solution for home gyms and fitness studios. Many people buy their own home gyms to separate their home from the rest of the family and the gym. But what happens when you forget to bring your mirror with you? Using the Vaha X, anyone can easily measure their pulse, heart rate and calories burned during their workouts.
The Vaha X smart mirrors available on the market include everything you would want to measure and record during your workouts. A standard Vaha X includes a chest strap, armrest, backrest, touchscreen, and a post. A Vaha Cardioencing System also comes with a standard chest strap, armrest, backrest, touchscreen and a post.
The Vaha Smart Mirror is also ideal for monitoring your nutrition and personal training programs at home. The Vaha X Smart Mirror records your heart rate during your workouts and allows you to view your progress over time. With a standard Vaha Cardioencing System, you can display how many total repetitions you have completed for each muscle group during your workouts. You can also monitor the amount of calories that you are burning during your workouts by using the Vaha X’s interactive LCD screen.
The Vaha X also includes a number of workout programs. This includes a core strength training program that strengthens your entire upper body. The Personal Training Program lets you know how many pounds you have lost by tracking your body fat percentage. You can also enter your height and weight to find out the number of steps that you have taken and the distance that you have covered when running or jogging. These features make the Vaha X smart and durable enough to be used by a personal trainer in your gym or even by a general fitness enthusiast who is just starting out with a new exercise program.